Plan FullPower Ciclistas Principiantes
Plan FullPower Ciclistas Principiantes
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Plan FullPower Ciclistas Principiantes
Empieza a disfrutar de la bici sin dolores ni molestias.
Con este programa de 4 semanas, mejorarás tu fuerza, postura y rendimiento con ejercicios sencillos y vídeos guiados.
✅ Movilidad antes de salir en bici
✅ Ejercicios de core y glúteos
✅ Rutinas para recuperar después de pedalear
Gana comodidad, prevén lesiones y siente la diferencia tanto en la bici como en tu día a día.
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