Alex Quesada

I unite all that represents my path

I am a professional trained in physical exercise, nutrition, and psychology, specializing in psychoneuroimmunology, a discipline that has allowed me to integrate all dimensions of the human being: body, mind, emotions, lifestyle, and nature. I come from the competitive world of motorcycles and bicycles, where I competed from the age of 12 to 20 and acquired the foundation that I now apply with elite athletes.

At Full Power, I unite everything that represents my path: energy, discipline, passion, nature, and the commitment to help people regain their true vitality.

My approach is biopsychosocial: I teach each person how to move, eat, rest, and manage stress to maximize results with the greatest possible efficiency. It's not about doing more, but about doing it better. That's why I combine education, specific training, and a deep understanding of the human body to guide my clients toward real and sustainable change.

In addition, I have experience organizing retreats in Ibiza, Girona, the Costa Brava, and other countries, where we work in person on movement, nutrition, cycling, wellness, and stress management. I also design experiences focused on exercise and health, including programs like Gym & Ride, which combine gym sessions, bike rides, and revitalizing nutrition.

Así eran y así son ahora

Alex Yesares

Conocí a Alex bebiendo Coca Cola y con la conversa que tuvimos me di cuenta que vivía en un estado de inconsciencia total que me estaba robando energía.

Con Alex entendí cómo funciona el cuerpo y sin hacer dieta ahora tengo un físico que me gusta, me siento bien y me siento vital y energético.

Ojalá más personas entiendan esto para vivir sin sufrimiento disfrutando del deporte y comiendo rico

Antes

Después

Clara Sánchez

La versión radical de Alex me chocó al principio pero cuando puse en práctica lo que me dijo me desinfle y se me fue la retención de líquidos.

Fue en apenas 2 semanas ya noté un boom energético y más fuerza y sobretodo despertaba con energía.

La gestión de la nutrición y entender lo que hay que comer en función de mi actividad diaria fue clave para ser libre y no depender de cosas estrictas

Antes

Después

They have trusted me

Professional BMX Rider
Alex has shown me that he possesses a knowledge and a level of adaptation of that knowledge to training needs and environments that have always worked for me, noticing improvements in the very short term.

He is a person who thinks differently and works on both the mental and physical aspects, raising your potential to the maximum level when you know that if you want a different result you cannot do the same as everyone else.

Sergio Layos
11-Time BikeTrial World Champion
I've been a professional athlete for over 20 years. I wish I had met Alex sooner. I came to him with several herniated discs in my back.

Thanks to his strength and functional training, I've been able to play sports at a good level, even though the doctors told me I wouldn't be able to. What's more, I've achieved this at 50, which is theoretically much more difficult because of my age. I'm so happy with this new chapter! Thank you, Alex!

César Cañas
3-Time Freestyle Motocross World Champion
I'd been suffering from severe lower back pain for over two years that just wouldn't go away, despite trying everything. In just a few sessions with you, the pain disappeared, and my well-being, flexibility, and riding skills improved dramatically. You're one of the few who truly knows what they're talking about because you practice the sport and understand how we should train and move. Thanks to you, I can finally train pain-free.

Remi Bizouard
Spanish Enduro Champion
Training with Alex was a decision I made after seeing his approach to training. His experience and passion in the world of cycling aligned perfectly with my goals. However, what I've improved and learned with Alex goes far beyond that. It's about understanding and applying, as habits, ways of living and training that improve performance and mindset accordingly.
Being a better athlete first made me a better cyclist later on.

Mariano Mari